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Yoga

>> Friday, June 19, 2009 – 

Mikey is napping and I just finished a 40 minute Yoga routine from my new DVD without being climbed all over. I don't think I quite realised how much I needed to unwind. I feel pretty great now. The DVD is Yoga for Beginners, although I'm not a beginner. I've been doing yoga on and off for years, but I find that I have short limbs so some of the more advanced poses are still difficult. This DVD has some really nice routines on it.

>>  Posted by satakieli at 12:26 PM |   |  send email  | 

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I am a 24 year old British stay at home mother to a two year old boy. Married to a U.S. soldier and currently living in Germany.

I have seen the Vatican from the very top of St Peter's Basilica, the mud in the World War I trenches outside Ypres. I have walked through Montmartre side streets bustling with people in the evening, gotten lost in the streets of Greenwich Village NYC, run through cornfields on the Welsh border and sat outside with a cup of tea watching fireflies in the fields of the outer Chicago suburbs.

I have held the hands of others through addiction, fear, suicide, despair and come out the other side. I have left everything behind to begin anew.
I have fought mental illness and walked through snow in the mountains of the lake district, England. I have explored the morgue in the bowels of an abandoned hospital on a summer evening, climbed to the top of scaffolding on the outside of a five floor warehouse to look at the city lights of Nottingham at night and I have watched the sun setting on the Texas horizon.

I have held my son's tiny hand through the plastic window on an isolette in the NICU ward. Walked, speaking only in whispers, through the catacombs beneath the ground on the outskirts of Rome and seen the fireworks over Heidelberg castle.

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